I feel like this would be perfect if it were $1,200
https://washingtondc.craigslist.org/mld/bik/7555752580.html
https://washingtondc.craigslist.org/mld/bik/7555752580.html
Yada wrote:didn’t even know and managed to get 13 miles in the saddle today
Happy Bicycle Day
Fulfilled-Hatch wrote:Yada wrote:didn’t even know and managed to get 13 miles in the saddle today
Happy Bicycle Day
Yada wrote:Fulfilled-Hatch wrote:Yada wrote:didn’t even know and managed to get 13 miles in the saddle today
Happy Bicycle Day
It's a different kind of bicycle day, but that sounds nice!
contradiction wrote:a century is MUCH easier than a marathon
How crazy is a century? Does marathon training have any crossover benefits? Thinking DC to the Beach on July 28th.
Fulfilled-Hatch wrote:
a century is MUCH easier than a marathon
it's all about being ok with being in your saddle from 8 hours in one day…long days are the best and get in your saddle early
If you can do a hard 40 mile ride, you could probably do a century if it's supported and you take all day
I'd say almost zero crossover other than running makes your lungs nice and strong (IMO)
sweetcell wrote:seat position is good to focus on
3- saddle sores:
Fulfilled-Hatch wrote:sweetcell wrote:seat position is good to focus on
3- saddle sores:
You will be in that one position for 8 hours
Get high quality bike shorts
I don’t use it, but lots of distance riders swear by udder butter to prevent chapped things
Yada wrote: I think I should just buy a giant padded seat.don't do that, I think that makes it worse
Fulfilled-Hatch wrote:Yada wrote: I think I should just buy a giant padded seat.don't do that, I think that makes it worse
One thing a lot of people aren't willing to do is to get peadal clips/shoes
and don't get the rat cage type. The biggest benifit is you are making the same pedal movement EVERY rotation, doesn't matter how you get on the bike or where your head is, foot is always in the same position…and if that's a comfortable position, that makes all the diffrence
one suggestion is
go to a real bike shop and see if they can do a 'fitting' on your bike
what they will try to do is adjut headset, seat and post so you are in the sweet position
Not sure why I've had little issue with this over the years and the miles, but am thankful as not sure I could enjoy it if it was painful
I think the clips are part of that
sweetcell wrote:Guys, the Relaxer thread is over there but this ain’t going to get him to come back.
one more thing: after my first long ride and subsequent butthurt, i bought a gel . . .
Heilung4eva wrote:
Rack Spotter is down :(
