jrpa
Joined: September 03, 2013 at 03:15 PM UTC
Posts: 29999
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 06:29 PM UTC
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walkonby wrote:
a salad bar salad, with field greens and spinach, tomatoes, chick peas, red onions, red and yellow peppers, cauliflower, broccoli, carrots, edamame, diced chicken, eggs, bacon, feta, mushrooms, chow mein crunchy noodles. balsamic dressing.
It may be quicker to tell us what the salad bar offered that you passed on next time. That is one epic salad.
grateful
Joined: October 15, 2008 at 05:01 AM UTC
Posts: 11564
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 06:32 PM UTC
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jrpa
Joined: September 03, 2013 at 03:15 PM UTC
Posts: 29999
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 06:50 PM UTC
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walkonby wrote:
and, it was only four dollars and fifty three cents.
Perfect encapsulation of why the poorest quintile in America are statistically the most likely to be hamplanets.
i am gay and i like cats
Joined: Unknown
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Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 06:53 PM UTC
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where is this hamplanet? is that, in our galaxy?
i am gay and i like cats
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Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 06:54 PM UTC
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and, you will die in your sleep. trust, me.
jrpa
Joined: September 03, 2013 at 03:15 PM UTC
Posts: 29999
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 07:02 PM UTC
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walkonby wrote:
and, you will die in your sleep. trust, me.
I would imagine most people die while asleep.
jrpa
Joined: September 03, 2013 at 03:15 PM UTC
Posts: 29999
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 07:04 PM UTC
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walkonby wrote:
where is this hamplanet? is that, in our galaxy?
If you really have gotten weight issues under control and your BMI under 25, you should check out
one of the most progressive, inviting, difference-making communities the Internet has to offer.
Yada
Joined: February 05, 2003 at 06:01 AM UTC
Posts: 12418
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 07:14 PM UTC
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I had a better lunch than all of you.
Bakudan Tonshio Ramen from Ren's
sweetcell
Joined: July 18, 2006 at 05:01 AM UTC
Posts: 22608
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:03 PM UTC
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Julian, wrote:
you should check out one of the most progressive, inviting, difference-making communities the Internet has to offer.
that group of school-yard bullies is neither progressive, inviting, nor making any differences. why one would join that group other than to certify one's douchbagness is a unfathomable.
Sidehatch
Joined: October 04, 2011 at 04:33 AM UTC
Posts: 25687
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:07 PM UTC
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I know…that looks delish
had a sad desk lunch
Greens and arugula (from my own garden), tomato, carrots, raw coconut flakes, canned tuna (whole can this time) and creamy artichoke dressing
Yada
Joined: February 05, 2003 at 06:01 AM UTC
Posts: 12418
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:23 PM UTC
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Sidehatch wrote:
I know…that looks delish
had a sad desk lunch
Greens and arugula (from my own garden), tomato, carrots, raw coconut flakes, canned tuna (whole can this time) and creamy artichoke dressing
Unfortunately any time I eat a salad of this nature (or like walky's), I need another lunch about an hour later.
Sidehatch
Joined: October 04, 2011 at 04:33 AM UTC
Posts: 25687
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:29 PM UTC
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Eating almonds/peanuts at my desk by the handful keeps those cravings at bay
i am gay and i like cats
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Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:46 PM UTC
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I keep almonds and kale chips and dry roasted edamame and bananas and blackberries in my personal fridge at my desk. I am looking to put on as much muscle mass as possible with my work out regime, and am desperate to figure out how to eat properly, ie, as much protein as possible throughout the day and try to eat healthy and never eat at a restaurant ever again.
I came to the realization, last month, that I do not know how to eat properly.
grateful
Joined: October 15, 2008 at 05:01 AM UTC
Posts: 11564
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 08:53 PM UTC
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[red]what kind of protein shake do you use? do you supplement before going to bed?[/red]
i am gay and i like cats
Joined: Unknown
Posts: 0
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 09:03 PM UTC
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muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm. I read not to take it at night for it is pointless. 52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.
I found my next powder I will try on sale for 20 bucks, so I bought it . . . muscletech platinum iso whey.
Yada
Joined: February 05, 2003 at 06:01 AM UTC
Posts: 12418
Re: A rolling compendium of everything Julian eats: a guide to healthy living
June 05, 2015 at 09:06 PM UTC
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walkonby wrote:
muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm. I read not to take it at night for it is pointless. 52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.
