A rolling compendium of everything Julian eats: a guide to healthy living

    [li]A honeycrisp apple.[/li]
I think photos of your stool will really help us evaluate how healthy you are

or

or
Sidehatch wrote:
I think photos of your stool will really help us evaluate how healthy you are
This isn't about evaluation. I'm a verified shitlord for heaven's sake. Rather, this is intended as a public service so those members who are aging and drawing closer to a BMI of 25 can copy my example and don't even approach the danger zone.
hmm…online calc say
I have a BMI of 25.84.
Sidehatch wrote:
hmm…online calc say
I have a BMI of 25.84.
Please lose at least .9 off that immediately, you hamplanet.
And, they call me, gay.
walkonby wrote:
And, they call me, gay.
You're still just sore that we established you're 11 pounds overweight.
I am working on it, gurl.  Down, five.
walkonby wrote:
And, they call me, gay.

you call you gay
Sidehatch wrote:
walkonby wrote:
And, they call me, gay.

you call you gay

it's more of an aspirational statement. 
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

Relaxer wrote:
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.
No, see, you're just giving a sample menu.

I am going to literally do this in real time (or as close as I can get to real time without being socially rude) for a few months so people get an idea how to space their food, etc.
so are you the James Ford of proper food consumption now
Sidehatch wrote:
so are you the James Ford of proper food consumption now
No, I'm not telling people "oh, you should eat like this." I am simply telling people what I eat. If they want to do something with that, great. If they think it works as a performance art piece, great. If they choose to ignore it altogether, great. It's information: do with it what you will.
Julian, wrote:
Relaxer wrote:
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.
No, see, you're just giving a sample menu.

I am going to literally do this in real time (or as close as I can get to real time without being socially rude) for a few months so people get an idea how to space their food, etc.


Oh, I see, gotcha. Carry on.
To clarify – this is what I eat every day. I find meals that I like and that are healthy and I stick with them for years.
Relaxer wrote:
To clarify – this is what I eat every day. I find meals that I like and that are healthy and I stick with them for years.
Well, whatever works for you, sir.
Relaxer wrote:

If this is you and you're on reddit (I think you've mentioned the site before), send a pic of yourself with your handle on a piece of paper to the mods on /r/fatpeoplehate and you can get some flare and invites to private shitlord only subs.
Relaxer wrote:
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

Result:



is that really you . . . because you need to be on grindr, stat.
1/2 bagel cream cheese
greek yogurt
3 handfuls raw almonds
1000 calories of Chipotle
3:30 banana
6 handfuls raw almonds